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Christina Hall

Christina Hall

Start your day with these two breakfast-on-the-go muffin recipes

Breakfast is a downfall for many people trying to live a healthier lifestyle. With so many fast food places offering burritos, biscuits, sausage, ham, bacon, ... Read more

Don’t let yellow vegetables squash you

It’s summertime in the Miss-Lou, as evidenced by the fact that in the last week I have eaten one fresh from the vine tomato and ... Read more

Help me help area families learn how to eat and be healthy

This past weekend I learned about a new program from a company that is based on a healthier diet and lifestyle. Read more

Cool down beach trip with drinks

In the midst of grocery-list making for the upcoming Hall/Aldredge beach trip, I decided it was time to start planning our beverages for the week. ... Read more